10 Simple Home Remedies for Pimples

Pimples or Acne starts in between the age 13 to 19 for both men and women. In this age hormone changes start naturally. Apart from face it is in upper chest, back, neck and shoulders. Pimples spoils the beauty of the face. So it is important to treat at the beginning stage is better than… Read more

Health Benefits of Coconut Water and Nutrition Facts

During summer everyone like to intake cool drinks, ice creams to keep their body cool. But these products affect their health because of its artificial ingredients. Coconut water is the best alternate for cool drinks and also beat the heat of your body. Coconut water is a juice inside young coconut. In most of the… Read more

Cobra Pose Bhujangasana – Best Lower Back Pain Stretches

Lying front portion of our body on carpet and raise the upper body up to navel like a cobra lifting its head upwards. Hence it is called as Cobra Pose or Bhujangasana. In our daily life we could do few things without the help of vertebrae. It plays a very important role while standing, walking,… Read more

Savasana Yoga Pose – Yoga Pose of the Day

Savasana Yoga Pose is also called as relaxation pose. It is connected with other yoga poses. Many doctors recommended for high blood pressure patients to do this yoga pose regularly. Their blood pressure comes to normal within one week. It also helps to keep your whole body relax. Savasana Yoga Pose – Relaxation Yoga Pose… Read more

How to Get Rid of Dark Circles Under Eyes Naturally

In this modern world dark circles under eyes are very common among most of the people. Women’s are very much affected by dark circles than men. One survey shows 70 percent of peoples have dark circles under their eyes. It is common for all ages. But some people especially women’s are very much suffer about… Read more

How to reduce blood pressure without medication

In these days blood pressure is very common for both men and women. Every year the diseases like blood pressure and diabetes are increasing in manner. When a person is affected by blood pressure, doctor recommends taking medicine everyday for a long period of time. The continuous intake of medicine accumulates chemical content in the… Read more

How much water should I drink a day for Healthy life

There is a lot of confusion about how much water should I drink a day for many people. Someone says that we should drink at least two liters of water every day. Some others say that five liters is the required quantity. Some others recommended only three liters a day. Even many doctors prescribe that… Read more

Do you know Orange Juice keeps you Young and Healthy

Generally everyone knows that intake of fresh fruits is important for healthy life. But present modern culture life increase the intake of fast, process and frozen foods. This kind of foods leads to premature ageing such as gray hair, skin shrinkage and unhealthy lean body. The fresh fruits and fruit juices helps to keep you… Read more